Root Strength
Personal Trainer Columbus Ohio + Wellness Coach For Women
Women’s Fitness Coach for You
Aren’t you tired of being told what to do? The fitness industry has perfected telling us how we should look, eat, and workout. But you’ve tried the classes & diet and you’re still not where you want to be - why? Because life happens! On my journey to the #1 ranked powerlifter in the world for my weight class, I learned to rely on principles to achieve my goals. We create custom fitness programs designed for your lifestyle. We work together to overcome challenges and learn sustainable habits. Book a consultation so we can help you change your life your way today!
Services
Lifestyle Coaching
Perfect for women looking to live healthier lives
Quickstart Programs
Are you to get started YESTERDAY?
Personalized Programs
Custom fitness coaching for your custom life